Italian Pot Roast (WW recipe)

1 - 2 1/2 lb boneless round roast
1 medium onion, sliced
1/4 t. salt
1/4 t. pepper
2 (8 oz) cans no-salt-added tomato sauce
1 (0.7 oz) package Italian salad dressing mix

Slice roast in half for even cooking; place in a 3 1/2 qt electric slow cooker. Add onion and remaining ingredients. Cover and cook on high-heat setting 5 hours or until roast is tender. Or, cover and cook on high-heat setting 1 hours; reduce to low-heat setting, and cook 7 hours. Slice meat to serve. Yield: 8 servings

Serve with salad and crusty french rolls!

note: I use a 15 oz can of tomato sauce and it works just fine.

Enjoy!